Not everyone comes to me because of physical pain like back or shoulder pain. Some come seeking relief from phobias. Sarah was one of those individuals. When she first came to me, we didn’t know what issue we would tackle, but it soon became clear that she had a deep fear of getting lost while driving.

Sarah felt comfortable driving in familiar areas but was terrified of new places. During one of my one-on-one sessions at an event, she shared this fear with me. As always, I created a calm, present atmosphere and gently asked if I could touch her shoulder. I noticed tension in various parts of her body—her shoulders, neck, arms, and legs I used my Alexander Technique skills to release her tension. Using the Energy Alignment Method, I worked on these areas and delved into the root of her fear.

We discovered that her fear stemmed from a past experience of getting lost. By addressing this memory, I helped her release the fear. After the session, Sarah felt light, free, and focused. Later, she reported that her journey home was the most joyous drive she had experienced in years, free from the fear of getting lost.

If you’d like to hear Sarah’s recollection of her experience and its aftereffects, it is here to view

If you’re struggling with phobias, fears, anxiety, or physical pain (like lower back pain, shoulder pain, joint pain, etc.), I am here to help. Together, we can uncover and release what’s holding you back, allowing you to live a more fulfilling life.

Thank you for reading.