WHo in this for?
This work is for anyone who:
If any of this resonates, you’re in the right place.
Intuitive Guide in Whole-Person Healing & Inner Reclamation
Hi, I’m John your partner on this exciting journey to self-discovery and success.
With personalised somatic empathic coaching, we’ll work together to break through you pain, addictions and fear, harness your unique potential, and help you achieve your personal and professional goals. I’m here to guide you every step of the way. Let’s embark on this adventure together.
I reflect on their journey with the Alexander Technique and the Energy Alignment Method, emphasizing that true transformation comes from within. Many seek help for physical ailments, yet underlying issues often stem from unnoticed tension and anxiety. Slowing down and being present can lead to healing and self-discovery, restoring balance in life.
Clair experienced back pain during a Facebook live session and reached out for help. After an online Zoom conversation focused on body awareness and energy flow, she learned to adjust subtle movements. Following the session, her pain vanished. Those intrigued can book a call at rediscover-freedom.com for assistance.
Connect with me:
Services
Using Energy Alignment you will receive a personalised session to release tension, dissolve emotional blocks. Then reconnect to your natural freedom and easy. These sessions is available both in person and on line.
Immersive experiences designed to help you reset your body, mind and soul. they will calm your mind. and open your heart. Using Energy Alignment these sessions are empowering and long lasting through awareness, movement and energy work
Engaging, thought provoking and interactive talks for groups, organisations and wellness events. I share practical insights of Energy Alignment, principally about posture, presence and energy alignment. The audience will experience calm, clarity and leave feeling freer, lighter and a sense of ease.
This is a series of 5 personalised sessions, using Energy Alignment, for you to delve to issue you what to resolve. Ideal for those ready to release the patterns of pain, addiction and fear and to step into a new way of living with confidence, purpose and ease.
Online and in person Courses
Embark on your transformative journey with our expertly designed courses. Elevate your mindset by letting go of pain, addiction and fear to achieve personal and professional success.
Sometimes all you need is a little space to pause, I will provide this plus I explain what is going on in your body so you can leave with an understanding and start to make changes yourself.
A single session offers you the chance to explore what’s happening in your body and energy right now. You can then choose, with my guidance, to ease tension, find calm and reconnect with yourself.
Read more about these session Single Session
For those who want to go deeper and create lasting change.
Over the 5 sessions, we’ll work together to gently uncover what is keeping you stuck physically, emotionally and energetically.
Read more about your Bespoke 5 Session
Online and in person Courses
Embark on your transformative journey with our expertly designed courses. Elevate your mindset by letting go of pain, addiction and fear to achieve personal and professional success.
A gently yet powerful journey back to your body. This course helps you to rediscover your natural balance using the principles of Energy Alignment
The course is suitable for anyone ready to move beyond pain
Fear often hides in the body, shaping how we move, think, and live. This course guides you to recognise where fear sits within you and shows you how to gently dissolve it using Energy Alignment. As fear loosens its grip, you’ll reconnect with inner steadiness, clarity, and quiet confidence.
This course is suitable for those who feel held back by anxiety, self-doubt, or a loss of trust in themselves and are ready to be themselves again.
Addiction isn’t just about substances or habits — it’s about the disconnection from self that lies beneath. This self-study course helps you understand and release the energetic patterns that keep you stuck. Through Energy Alignment you’ll learn to replace compulsion with choice, tension with peace, and emptiness with fulfilment.
This course is suitable for anyone seeking to break free from old coping patterns whether physical, emotional, or energetic. So they can rediscover their natural vitality and sense of purpose.
Course preview
This snippet showcases our course, elevating your mindset by letting go of pain, addiction and fear to achieve personal and professional success. Discover techniques empowering many to elevate their life and work. Experience success synergy and see the potential ahead.
What folks are saying about John
Now I’m pain free
I had back pain for 35 years and John sorted it in just one session and advised me how to walk so that it hasn’t come back! Well worth contacting him if you’ve tried every thing else and nothing seemed to have worked!
Wizardly Ways
John’s like a wizard. We had a session over video call and he tapped right into the emotions and released things without even saying anything, then helped with physical pain too in a similarly wizardy way. I understand he works even greater miracles in person. Go see him.
My life has transformed
As a 62 yr old committed skeptic, I was persuaded to visit Jon and see what he was about.
WOW! What a transformation! I have completely bought into what he is doing. I have never felt so ” in balance” and have the tools to stay there. I find myself more in tune with those around me and apparently I am a nicer person to be with. I don’t completely understand what he does but he does it so well I have made further visits to maintain and improve my wellbeing.
My posture is better too.
This man has a truly other-worldly ability to heal.
It is unusual in this day and age to find a true professional; typically you know once you have met one face to face. However, John manages to get to the nub of the issue with immediacy, intuitive x-Ray like capacity to discern and diagnose exactly what the problem is even over the phone. His talent is truly extraordinary. This man has a truly other-worldly ability to heal. Use him!
Breaking habits of a lifetime
John helped me overcome my difficulties with over eating and within a couple of sessions with him there was many positive improvements in my life. I found him very approachable and the tools he gave me was really useful.
Transforming sales
I had the pleasure of working with John at the Stockport Wellness Event, and I can honestly say his support made a huge difference to my day. He helped me refocus my attention and become more engaging with clients, which immediately transformed the way I approached conversations. His guidance was positive, encouraging, and easy to put into practice.
The results spoke for themselves – straight afterwards I made five sales of a brand-new product that nobody had even heard of before. John’s insight and encouragement gave me the confidence and clarity I needed, and I’m so grateful for his input. Highly recommend working with him!
My posture is better too.
Our coaching sessions are conducted online via secure video conferencing platforms, ensuring convenience and accessibility for clients worldwide.
The in person sessions will normally be at my studio.
Energy Alignment is a gentle yet profound way of reconnecting with your body’s natural intelligence. It weaves together mindful awareness, empathic listening, and subtle movement to release held tension, emotion, and energy that may be keeping you stuck in patterns of pain, fear, or fatigue. This approach honours the whole of you — body, mind, and energy — creating space for calm, clarity, and authentic presence to emerge. It’s not about fixing what’s wrong, but about awakening what’s right within you, so you can move through life with ease, grace, and quiet confidence. is a gentle yet profound way of reconnecting with your body’s natural intelligence. It weaves together mindful awareness, empathic listening, and subtle movement to release held tension, emotion, and energy that may be keeping you stuck in patterns of pain, addiction and fear.
This approach honours the whole of you. Body, mind, and energy, creating space for calm, clarity, and authentic presence to emerge.
It’s not about fixing what’s wrong, but about awakening what’s right within you, so you can move through life with freedom, ease, grace, and quiet confidence.
A commitment to personal Energy Alignment requires regular attendance to sessions, openness to self-reflection and change, and a willingness to actively apply learned strategies in daily life for optimal results.
Through the Energy Alignment session you’ll release tension, quieten the mind, and reconnect with your natural sense of ease. Pain softens, fear loses its grip, and old patterns begin to dissolve. You’ll feel lighter, calmer, and more confident — moving with freedom, breathing with ease, and living with renewed energy and clarity.
Our coaching fees vary based on the program selected and its duration. For detailed pricing and packages, please refer to our “Pricing” page or contact us directly for a tailored quote.
To start with the Energy Alignment process, simply reach out to us via our “Contact” page. We’ll schedule an initial consultation to discuss your goals, answer any questions, and determine the best coaching plan tailored to your needs.
Through Energy Alignment, you’ll release tension, quieten the mind, and reconnect with your natural sense of ease. Pain softens, fear loses its grip, and old patterns begin to dissolve. You’ll feel lighter, calmer, and more confident — moving with freedom, breathing with ease, and living with renewed energy and clarity.
The Energy Alignment is for anyone who knows there must be more to life than constant tension, tiredness, or emotional struggle. It’s for those who are ready to release what no longer serves them — the pain, fear, or patterns that keep them small — and rediscover ease in both body and mind.
It’s especially powerful for people who have spent years caring for others or holding everything together, and now want to reconnect with themselves. Whether you’re carrying physical aches, emotional weight, or simply feeling disconnected from your spark, this work meets you where you are and helps you return to your natural balance, calm, and confidence.
Consultation
Schedule your free consultation and find out Energy Alignment can help you.
Soul Physio 