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Testimonials

I seem to have gotten my reviews and testimonials scattered around in different places.

Here’s what people have written on

BARK

Rediscover Freedom (Facebook)

Rediscover Freedom (BLOCKED FaceBook Page)

Alexander In the Forest (OLD FaceBook Page)

More Video Testimonials

Tina: Hi John, how are you? I’ve been so much better since Saturday. The pain in my shoulder disappeared after we spoke. I’ve had a good week and completed my 2nd week without putting anything off. You definitely got me on track 😁 You are going to be an amazing mentor 🤷‍♀️you really helped me 😊

Sue: I felt very positive, ready to go forward and eager to put my feeling of confidence into practice. I was able to do this on our walk this morning, which felt so good Thank you 👍🏻

G: Go John 👏🏻 I’m so pleased (and proud) for you. That progress, vision and creation is what I would love to work on and bring into my energy!

Jess: Hey! Yep Jess sounds perfect 😍 it was brilliant, felt really calm and had a sense of relief after the call. I had an amazing nights sleep and I’m really hungry today even after having breakfast which is weird, I know Bowen can do the same thing to. Feeling really good though, I feel as if I have more space for other people. I have more love for others, it’s a beautiful feeling. After the call I felt as if my heart was too big for my chest, as if it was trying to push it’s way out, very interesting. So yeah thankyou for a brilliant session ❤

Andy: John was able to identify a deep-rooted habits in me, mainly to do with the need for other people’s approval, that were so entrenched I’d ceased to be aware of them. He helped lead me out of them, to drop them, so I could become more like my authentic self, free of the need to put on an act. Suddenly life was so much easier. That habit will return but knowing I have a choice is liberating and life-changing – and I owe it to John’s insight and ability to impart the freedom the Alexander Technique brings.

Sheila: I had never experienced the Alexander technique before and John explained the concept behind it that was easy to understand. I now know ways to manage tension in my neck and shoulders. The table top session really helped my neck and shoulder pain and most importantly help me to change my mindset and focus on the present. Thank you John for an interesting evening (Reflexology student @ GC college Gloucester)

Christina: I was the one that mentioned about hips. I suffered when I was a child with my hips, that was eventually put down to growing pains, but I get reoccurrences of pain. Over Christmas I used the Alexander Technique when I had some of the pain came back and it really did work!. I also didn’t find myself stressing over too much after using the technique, so it has already proved very useful.

Karen: I think what struck me more was that even in a split second you have time to choose. I would certainly be interested in learning more… .

James: The thing that seems to be sticking with me is … keeping the focus of my awareness and physical self in the same place. I found I kept bringing my vision back, to take in the wider view, rather than zooming in on something in the distance, AT the same time, I felt myself walking with a much more upright posture.

Lorna: And for the first time in two months my back wasn’t stiff or painful this morning.

Deborah: Thank you John for a very interesting session last night…my husband has noticed that his back is much freer today and I have been thinking about the balancing and knees…
Your enthusiasm shines, thank you and see you next weds 😊. ..

Jennie: Hi John, well I thought it was great. The ball exercises of not pre-empting movements was a great way to make me more in the moment. I thought it was great that I became aware of how I try to ‘stand up straight’ and so often over compensate. I realised that even when relaxing I am not fully relax and felt more aware of the present moment over all. On my way home I felt my jaw and bite was different so probably more straight. I have felt more flexible today but also more pains in my back a little, I presume this is whilst my body retrains it self? Can’t wait till next week!

Karen: I am more conscious of what I do, although still a way to go, but I am noticing.

Nemia: Thanks John, It was a useful hour. I am trying to do more of ‘nothing’ this week! A challenging but helpful practice.

Harriet: I would highly recommend John and this powerful technique. After attending a workshop with John I could instantly see and feel change with my body and posture. John is knowledgeable and passionate about the Alexander technique which is wonderful to see.

Jordan: John knows I have suffered with my back for ages so we done the Alexander technique so glad we did because I had no pain still don’t I recommend him and I trusted him as well.

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