Sometimes explanations aren’t needed, just presence, awareness and calm.

The Reset Session offer you to simply experience the work, whether in person or online, without explanation.

I’ll guide you into a deeply relaxed state where your systems can unwind and find it’s natural rhythm again.

Through gentle attuned direction, it’ll be hands-on if we are together or guided somatic awareness if online. Either way you will release the tension you’ve been holding and rediscover balance.

As the layers of strain soften, you will notice feeling lighter, freer ad with clarity as something inside has quietly realigned

There is know need to understand how it happens, your body already knows what to do. All you need to be is to arrive and allow the process to unfold.

This session is ideal if you want to:

• Ease physical pain and emotional tension
• Calm your nervous system and quieten your mind
• Reconnect to your natural sense of ease and flow