Over the past few weeks my energy has been in turmoil, yes it gets the best of us, we are only human as well!

Have yo ever noticed that all of a sudden you feel shit, despondent and nowhere to go. I know I’m on the slippery slope from love to fear but I can’t seem to help myself until I’ve landed at the bottom amongst the mess of fear and hatred. From there, after a while of doom and despondency, I can start my work to return to my beautiful, wonderful high energy state of love joy and freedom, it doesn’t take long as I have the tools to use, you may want to know these tools, the easiest way is to ask me and I’ll tell you, I digress.

Life is alway with its ups and downs, it is how we navigate these ups and downs is the important thing. knowing they will happen and having the acceptance that shit happens and equally wonderful things happen then you can see these events as more of an observer instead of trying to fix the unfixable.

Fixing the unfixable just gives you grieve and pain in the strangest of places.

Life is a Roller Coaster, the yin and yang of life, holding on to where you feel comfortable and safe is a fools errand. If you life in the low energy space of fear and terror or the high energy space of love joy and freedom, holding on isn’t serving your highest good. Yes I know it is scary to let go of what you are holding on to, whilst you are holding on you aren’t being yourself, I know from experience and still do with some things, this is why it’s good to shoot to the bottom of the roller coaster as this is where the shit is that is waiting for me to resolve. I journal about these things then do my EAM practice to release the shit and manifest something wonderful. It really works and I’m soon at the top of the roller coaster, I accept that I will have slumps and deep dives know that have the tools to return to the heights.

What I’ve noticed is that my roller coater has changed over the past few years. instead of having vey deep dives and a long long time at the bottom with a brief visits to to the top of the roller coaster and it wasn’t really very high. I’ve now moved to long plateaus at the top and it’s very high with gentle slopes to the bottom, this new bottom in much higher than the top used to be.

This comes with a price, that is practice, dedication and acceptance. The first acceptance is realising that you can change whatever age you are, I have and I’m quite senior. Letting go of the beliefs that start with

I can’t,
I won’t
what will they think
and a whole lot more yo can think of

What is your favourite stopper?

Please get in touch and I can get you on your journey.

It’s simple and free, click on this link, book a time in my calendar that suits you, then we can chat https://calendly.com/john-stevenson99/lets_chat