Your time to Reset, Realign and Reclaim Yourself
Life has a way of quietly tightening its grip. perhaps:
- a tension in your shoulder, an ache in your back,
- an ache in your back,
- an unwillingness to do something
- angry at something or someone for no apparent reason.
In your private sessions with me you’ll have the space to slow down, breathe, and reconnect with who you really are beneath the noise.
Using my Energy Alignment skills, based on the Alexander Technique and the Energy Alignment Method, I’ll help you to dissolve what’s been holding you back, physically, emotionally and energetically.
This is a personal one-to-one experience designed for those who know it’s time for change. Together we will let go of your pain or addiction or fear, perhaps all and we’ll bring calm to your body, clarity of mind and freedom to choose your next steps in life.
Whether on-line or in person here in the Forest of Dean, your journey back to balance starts here.
Your options for your private session
Single Session £150
Sometimes all you need is a little space to pause, I will provide this plus I explain what is going on in your body so you can leave with an understanding and start to make changes yourself.
A single session offers you the chance to explore what’s happening in your body and energy right now. You can then choose, with my guidance, to ease tension, find calm and reconnect with yourself.
Read more about these session Single Session
5 Session Plan £500
For those who want to go deeper and create lasting change.
Over the 5 sessions, we’ll work together to gently uncover what is keeping you stuck physically, emotionally and energetically.
Read more about your Bespoke 5 Session
Ready to begin?
Whether you choose a single session or a deeper journey, this is the space to breathe, reset and rediscover your natural balance.
Take the first steps towards ease, clarity and freedom, book your private session today and start your journey back to yourself.
If you want to chat to understand more please book a clarity call.

